Bladder Infection –
Bladder infection, or urinary tract infection (UTI), is quite common in women. Usually occurring in the bladder or urethra, it may also affect the kidneys. Typical symptoms include pelvic pain, increased urge to urinate, painful urination or blood in the urine. Kidney infection may result in nausea, vomiting, back pain and fever.
If you’re suffering from bladder infections, you should consider the natural treatment options that can help you reduce the frequency of infections and avoid this frustrating condition in the future.
Drink Pure Water –
Drinking water, always purified, room-temperature and preferably alkaline, is the most important in any bladder infection treatment. Water helps to flush out toxins, pathogenic bacteria and other metabolic waste from the urinary tract and the entire body.
Keep Your Bladder Empty –
Regular flow of urine washes out harmful bacteria from the bladder and urethra. By not urinatingfrequently and keeping your bladder full for long, you “invite” opportunistic pathogen to enter the urinary tract. Hence, it’s highly recommended to urinate every 2 to 3 hours. Also, urination after sexual intercourse helps prevent the spread of bacteria from vagina into urethra.
Follow Healthy Habits –
Personal hygiene plays a great role inkeeping your urinary tract healthy. Moist and damp environment encourages pathogenic bacteria to grow and proliferate. Therefore, you should remember to:
- Keep your genital area dry.
- Use cotton underwear.
- Cleanse the genital area after urination.
- Avoid using the feminine hygiene wash.
- Take extra care during menstruation.
Cut Down Sugary Foods and Beverages –
Intake of foods high in carbohydrates and all kinds of sugar increases the level of blood glucose. It leads, then, to bacterial and fungal overgrowth in the urinary tract and genital area. Therefore, eating more fresh, green and leafy vegetables, and low-sugar fruits is highly recommended.
Boost Your Immune System –
Weak immune system makes the urinary tract more prone all kinds of infections. Byregular consumption of foods rich in vitamins and minerals you can strengthen your immune system. This is the best way to prevent and combat urinary tract infections.
Uribiotic Formula by Full of Health can be of big help to you in overcoming bladder infection naturally. As a powerful natural “antibiotic”, it helps in:
- Disinfecting urinary tract
- Preventing inflammation
- Destroying detrimental fungi
- Enhancing growth of beneficial urogenital flora
For more in-depth information on a drug-free approach to bladder infection, you may visit http://www.remedy-bladder-infection.com/uti_diet.html.