They are not only safe and free from any side effects, but they are known worldwide for their exceptional capabilities in anti aging and skin rejuvenation. As most people know, the drugs that we have to treat cancer are not that effective and are accompanied by numerous side effects. This has lead to building of hopes among lot of people. There are five steps to making yourself look younger: Sleep more, don't drink and smoke, eat a good diet and exercise regularly, reduce stress and care for your skin. Directions that come with the particular peel you purchase should be followed - this guide is for those wondering how to do a peel and what it will involve.