I struggle with sleeping everyday and it is starting to impact my life even more. I would get so much more done if I slept better.
I'm looking to get motivated in order to beat this once and for all so would love to hear what positive things motivate you to getting rid of your insomnia.
I know it would give me more energy to enjoy the things I have in my life as well as performing better at work.
I did not find the right solution from the Internet.
Practice management video Example