The stomach is one of the most important parts of our body. It is a major organ which helps in digestion. The worst thing is it can go through many kinds of stomach issues and problems which can in return affect our health. Let’s see some of the stomach problems and their treatments.

Peptic Ulcers

Ulcers are one of the critical diseases which can cause unexplained pain in the stomach area. Some causes for ulcers are smoking, acidity, consumption of alcohol to some extent and over dosage of NSAID. If not treated early it can make internal bleeding and make a hole in the stomach which can be a serious case. It can cause gastric cancer as well.

Gallstones

Millions of people are diagnosed every year to have pebbles in the stomach and the only thing to do when the stone is big, is surgery. This forms due to cholesterol and other stomach issues. It can also cause vomiting, nausea, pain as symptoms and an ultrasound test might clear up all the things. Another risk issue is Obesity which can make the shortage of fiber in the body. Pregnant women who are taking birth control pills frequently can also get gallstone.

Constipation

It is one of the most common stomach problems for each and every age. 3 times a week can also be confirmed but going for a single week without any bowel clearance then you should consult your doctor. You can avoid it by doing regular morning exercise and keep the diet full of fiber.

Reflux

Another common stomach digestive illness is Reflux. It is harmful and if not treated early it can also cause oesophageal cancer. Drinking alcohol, pregnancy, asthma all can have GERD. The medicines for this are Nexium, Prevacid, Protonix, and Aciphex.

Acid reflux

Acidity is the main reason for this kind of issues. You shouldnt eat more spicy foods and tomato-based things so that it’s don’t cause any inflammation or ulcers.

Home remedies for treating all these gut health related issues are- 

  • Yogurt: Being one of the most favorite food full of antioxidants and probiotic it helps a lot in digestion. 
  • Sourdough Bread: This bread is mildly sour for its lactic acid contents. Any fiber rich bread can be a relief for your gut health.
  • Fermenting pickle with cabbage or other veggies as it can give good amount of probiotics.
  • Soymilk is another probiotic yogurt mixture which is full of vitamin and calcium.