start to finish 30 minutes makes 6 servings
1 1/2 pounds extra lean ground beef, 95% or ground turkey or ground chicken
1 can, 15 oz., tomato sauce
3/4 tsp garlic powder
1/2 tsp salt
1/4 tsp pepper
1/4 tsp cayenne pepper
12 taco shells, warmed
optional toppings, shredded lettuce and cheese, chopped tomatoes, avocado and olives
in a large skillet, cook beef over medium heat until no longer pink. stir in the tomato sauce, garlic powder, salt, pepper and cayenne. bring to a boil. reduce heat; simmer, uncovered for 10 minutes.
fill each taco shell with 1/4 cup beef mixture and toppings of your choice.