Acid reflux or Gastro esophageal Reflux Disease (GERD) has been defined as a chronic digestive disorder. It happens due to digestive system malfunction. From kids to aged people – any can become victim of this gastronomic disorder or condition. It has to be reminded that heartburn is a serious issue. Many people tend to ignore such problem, unless they start feeling chest pain or back pain due to heartburn. As a matter of fact, heartburn can lead to heart attacks or cardiac arrest and some other disorders, like ulcer in stomach, intestine, etc. Though modern researches, it has been found that heartburn or acid reflux also leads to cancer through ulcer in stomach, intestine and colon. To prevent it, you need to opt for the best acid reflux diet. When acid reflux triggers, you can also try out some home based remedies as provided below.
Heartburn Relief and Baking Soda
Baking soda is a common and highly effective solution. Baking soda is basically alkaline in nature and that is why it indulges in reactions with acid. Excessive acid or acid influx can be neutralized in our stomach by consuming baking soda. This is an excellent home based remedy that works immensely well against acid influx. Several other home based remedies are there, but this is one of the commonest remedies. In fact, pinch of backing soda works better than the commercial medicines that can be found in the local medicine stores. Thus, it has to be said that baking soda works amazingly to reduce acid reflux.
How to Use Baking Soda for Heartburn Relief
There are several methods to use baking soda for heartburn relief. In the following section, we shall discuss some popular methods of consuming baking soda, when heartburn strikes.
Method 1 – Baking Soda and Water
If you are looking for acid reflux solution with baking soda, the simplest recipe is baking soda with water. Take 1 teaspoon baking soda and mix it in half glass water. Now, stir the mix well and then drink the solution for immediate heartburn relief. If you are undergoing regular heartburn problem, then this recipe is not for you. This simple water based solution of soda contains salts, which can harm your normal blood pressure level.
Method 2 – Baking Soda with Honey
Make a dilute solution of baking soda in water. Now, mix a teaspoon of honey to the solution. Consume this for immediate heartburn relief. If you want you can increase the amount of honey in the solution. It actually neutralizes the salt in soda water and thus, the solution becomes good for health. For quick heartburn relief, this baking soda medication is suggested.
Method 3 – Baking Soda and Lemon
So, what helps acid reflux go away? The answer is a perfect combination of baking soda, water and lemon. Produce soda water and add some lime juice in it. Consume it for quickest heartburn relief. This is an excellent antacid home remedy.
Method 4 – Baking Soda and Apple Cider Vinegar
Combination of baking soda and apple cider vinegar is excellent for you. Add some baking soda in 1 cup apple cider vinegar. Then add some water to make the solution diluted. Consume it for fast heartburn relief.
Apart from these things, it is absolutely important to opt for the best acid reflux diet plan. Prevention is better than cure. You need proper diet to prevent acid reflux.