Are you pregnant going to be a new mom? Then you need support in many areas to stay relaxed and enjoy your journey to motherhood. In this case, it is important to consider childbirth education classes to understand the birth process and challenges of labor, delivery and the early postpartum period. To get the best education and information about pregnancy, childbirth, and breastfeeding basics, you can consider joining Birth 101 in Los Angeles.

Here are some useful points that state the importance of considering Birth 101or childbirth education classes in Los Angeles:

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  1. Empowerment:

Normally, the childbirth classes are taken by industry experts like nurses, certified childbirth educators, midwives and many of whom are experienced mothers. Most of the instructors have given birth themselves or have worked in delivery or labor hospital, which helps you to learn and get the right information. You will acquire an empowerment of knowledge about the birth experience.

  1. Feel Free to Ask:

The best thing about Birth 101 classes is you can feel free to ask any kind of question-related to childbirth to the instructor. This helps in finding the right answer for your question, which the books cannot give you.

  1. Practical Tips:

During the childbirth classes, you will learn about the practical tips, techniques, and strategies for an effective labor. You can learn what to say and what to do, which will help in decreasing your pain perception, fatigue, and stress. This will increase your relaxation and comfort in labor. You can learn and practice the labor positions, breathing, affirmations and much more throughout the session that will enhance your journey to motherhood.

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  1. Increase Confidence:

Childbirth classes help in increasing your confidence. The most important part of labor preparation is to address your fears. It is believed that the hormones of fear (like adrenalin) can decrease the body’s ability to respond to the hormones of labor (such as oxytocin) and result in a slowed or dysfunctional labor. At a child birth education class, you can overcome your fears and concerns through a variety of means.

  1. Socialize:

Having your first baby is a unique experience! Then joining a Birth 101 or childbirth class in Los Angeles will help you meet other new moms and socialize to enjoy a relaxing way to getting prepared to welcome your newborn. It is true that laughing and crying together is a great form of emotional release. Socializing also helps in eliminating the feeling of isolation, which is common to many new moms.

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Conclusion –

Little Knights empower parents with weekly classes, workshops for their parenthood. There are many areas of knowledge sessions from Physiology of Labor, Coping techniques, Breastfeeding Basics, Integrating Baby into your new family life which are essential for modern parents. If you want to join childbirth class, then enroll into Birth 101 in Los Angeles at Little Knights. We provide Birth 101 or childbirth classes of dynamic four-week series that is run by Little Knights specialist Julie Grube (ICEA Certified Childbirth Educator).

By joining our childbirth class, you will be more prepared for your journey into parenthood and enjoy a unique experience. To know more about Birth 101 program in Los Angeles.Please feel free to stay in touch with Little Knights on Facebook, Twitter and Instagram social networks!

Little Knights New Mobile App is here and it’s SUPER easy to use to register for Parent + Me Enrichment and Fitness classes!  
 
Step 1 – REGISTER for Little Knights on MindBody on your Desktop – sign up here
Step 2 – You can register for classes once you are registered on desktop and now may download mobile app.
Step 3 – Select your mobile app download preference –
Apple iOS:
https://itunes.apple.com/us/app/littleknightsla/id1116752158?ls=1&mt=8  
Google Android:
https://play.google.com/store/apps/details?id=com.fitnessmobileapps.littleknights 
Step 5 – Once you download you can login and start registering for classes!
Once you are set up you can log on in moments to register for the class of your choice. We have Parent + Me enrichment classes and Fitness classes DAILY.
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